Quilted Queen

In the quiet hours of the morning she holds him, she strokes his head, she whispers to him "you're my sweetie".

"I love you so much...you led a good life...a long good life...you have always been so good to me".

Tears stream down his face, he shows her he hears her, she returns the sentiment with tears on her own cheeks.  "You're crying, we will cry together."  So softly she sobs as she nuzzles her head into his blanket covered chest.  She looks like a queen in her quilted down bathrobe.  So tender a moment between a queen and her king.  He is able to pucker slightly and kiss her softly.  It eases his pain when she is near.  In a room filled with his children, remembering...laughing, his eyes search for her.  He is at peace when she is near.

His blue eyes seek to speak into your soul when you share a moment with him.  He opens his mouth to speak, but no words come out.  His eyes do all the talking and his emotions are on his face.  A slight curl at the corner of his mouth, shows a smile.  What a deep blue sea of love in those eyes.  "You don't need to say anything dad, we know what you want to say...we feel the same way."  "We love you dad."

He continues to hold on.  Spending a restless night I watched him sleep.  In the wee hours of the morning, he awoke.  Quietly I came to his side, "hi grandpa, I love you."  "Chris and Jess wish they could be here, but know they love you...so much."  "Brooke and Justin love you to grandpa."  We hold hands, he moves his mouth to let me know he needs moisture.  I grab his swab and some fresh mint water and he responds with eager eyes.  We share moments together and I can sense his pain.  The liquid pain relief sets in and we sit together, holding hands and stroking his tender scalp.  He falls back into a labored slumber.

Early morning coffee and tears.  "It's ok honey, you can go if you're ready", "You're work here is done."  All his children surround him, his queen at his side.  "Dad there are some great people waiting for you.  Grandma and Grandpa, your sister and Bret Kyle.  They can't wait to see you dad."

Laughter, tears and sibling love fill the day.  Joking, poking, reminiscing...  Some head to bed, others stay by his side.  Sleep is optional at a time like this, even when you seek it, rarely does it come easily.
He holds on still.  We allow life to enter the space, looking at old photos, reliving memories.  He rests peacefully while his children enjoy each others presence.  They toast, he prays.

"I think Bret Kyle will be the one meeting him at the gate".

"You have worked so hard Dad, you deserve peace, it's time to rest."

81 years of life, 58 years of marriage.  He continues to hold on.  He wants to make sure she is taken care of.  "We're gonna take care of each other dad, you don't have to worry."  His children stand watch at his bedside.

So much love, so many memories, so many lives changed.  He was a son, a husband, a father, a coach, a school teacher, a brother, a veteran, a grandfather and a friend.

A king to his queen, serving alongside her for 58 years.

December 8th as dad and I are at his side, he takes his last breath.

We love you grandpa.

27 things I remember about you...

1.  I remember the day you were born, in our matching gowns we held you.

2.  I remember the ditch in the backyard where you played ninja turtles with Chris.

3.  I remember your stick straight blonde hair, that didn't last long.

4.  I remember watching you play hockey for 11 years.

5.  I remember getting dressed up in our red and gold best to watch Chris play football, then you doing the same.

6.  I remember taping homemade episodes of jerry springer while mom and dad were at hockey games.

7.  I remember when you got Nick for christmas, how special your relationship was.

8.  I remember when your hair got curly, such a proud moment for me.

9.  I remember when we all rode bikes together as kids, wearing our interchangeable homemade helmet 'skins'.

10.  I remember the countless number of VW shows we went to, fueling our fire and love for our cars.

11.  I remember watching you play baseball and eating frito banditos.

12.  I remember every camping trip we ever went on, those were the best.

13.  I remember hours spent jumping on the trampoline.

14.  I remember when the acres behind the big blue church were just dirt, no school, no development, just a wide expanse of dirt jumps for our bikes.

15.  I remember going to Betty's, swimming lessons, bologna sandwiches and always fun.

16.  I remember shopping at St. Vincent de Paul for your church camp theme outfits.

17.  I remember how much you loved spending time with your cousin Justin.

18.  I remember swinging on grandpas tree swing and cardboard slides down the tall grass.

19.  I remember..."BK, you TURKEY!"

20.  I remember touring around Seattle, pictures at the troll, gasworks and cap hill.

21.  I remember the day you left us like it was yesterday.

22.  I remember how you showed me how to channel my pain into loving teens.

23.  I remember how I've felt you laughing every time I've pooped my pants in the last 10 years.

24.  I remember how much my heart has ached daily when I think about how much I miss you.

25.  I remember all the times you have shown your face over the last 10 years, always when I least expect it and in the most flagrant of ways.

26.  I remember how much you make me laugh and how you remind me to not worry about what other people think.

27.  I remember how beautiful your 16 years of life were.

Happy 27th Birthday Bret Kyle.  You bring me life and love.

Crashing waves

Dreams are up in the air.  They are hanging in the moment, some waiting for a few dollars to come true, others waiting for strong will and commitment to carry on.  I have dreams, dreams of owning my own business (slightly bigger than my current one), dreams of creating the body that will carry me long in life, dreams of being the best wife, mother, daughter, mentor, friend.   Hoping and working in faith towards these goals.  Some progress rapidly towards success, others crash in and out like the waves, their importance as fleeting as sunshine on the northwest coast.

My weight is a ship that is out to sea, I watch it travel closer to shore, further out, but it is always within sight.  It's waiting for me to signal it in, to jump aboard and sail it to it's final destination.  Right now, this girl is feeling like anything BUT a sailor.  Right now I'm hanging out on my floaty near shore.  When I pop the floaty, it might be time to signal the flare gun for the ship to come in.  But right now, I'm enjoying my floaty.  It's green, in the shape of a sea turtle and very comfortable.

Dreams are what I'm focusing on.  The big dream, one that could change the course of my life.  I've been committed to something for ten years, a DECADE of changing lives.  What would happen if I moved on, if I followed a dream?  It's scary, scary as shit to be exact.  I'm a bold woman, I take risks, but more often than not, I can predict to some extent an outcome, so it's easier to jump in.  This risk is all me, I'm asking other people to take a chance on me, to believe in the dream and vision that I have rolling around in my mind and my heart.  I believe it, but will they?  I have the support and love of my family, my friends.  It's good to feel others connect with your dream.  So much is hanging in the balance.

I'm so thankful for what I have, for what I have experienced, for the life I have been gifted with.  I know that I could continue to feel blessed, loved and successful if I stay where I am.  I know the potential is endless for what I could accomplish...but is it where I'm supposed to be?

I promised....

I promised you that I would always be happy.  That I would live a life full of joy.  That if I ever found myself unhappy, that if I ever awoke from my nightly slumber and dreaded what my life had become, I would walk away.  I would chose otherwise.  I promised you that.

My heart is heavy, my body is stagnant, my tears are drowning.  I miss you so.

I don't want to say that I have broken that promise, but I'm getting close.  The days where I dread getting up and facing the life ahead of me have surfaced more times than I can count.  I want to change it, I need to change it.  I can say that I am so thankful to have family and friends that are family...who make the negative feel like something I can endure.  But I'm beginning to question...do I have the stamina, do I have the strength, do I have the heart?

I don't know.

I am in a state of confusion, a state of suffering, I'm grieving.  What I have loved and known is lost.  How do I rebuild?  How do I walk away?  Where do I go?  What do I do?  How do I find the same fulfillment in something different?

I have been called to love.  To love teens, to love food, to love serving, to love giving.  When is enough, enough?  I cannot do those things on an empty tank.  What used to fill me, now drains me.  It's never the work or the kids, it's the environment, the process and at times...the people, the adults, those that should know better.

I need a focus shift, a momentum shift.

I promised you that I would always be happy.  That I would live a life full of joy.

Seeking Joy...

The perpetual marathon...lacing up my neon Nikes.

I'm running...figuratively, not physically, a never ending race.  To a finish line that I can't see, nor am I sure exactly what it looks like.  I'm running, I'm flailing, I'm dragging, I'm climbing, I'm crawling...at least I'm moving?

It has come into question the last few months, my idea of priority.  What are my priorities?  Are they where they should be?  Do I value work over family?  Do I value food over health?  Do I value business over friendship?  It's not easy to be questioned and it's even harder to ask yourself this questions.  It's equally as difficult to come to a conclusion and then attempt to defend your choices to the ones you love.

I have a psychotic type of work ethic.  I give things 110%, if I can't give that much, to me it's half assed and I won't do it.  I commit, some may say OVER commit.  Ok....I'll say it....I OVER COMMIT!  My commitments aren't trivial and loose though, they are meaningful and close to my heart.  My priorities are my values, my priorities are my people.  I value loyalty, I value awareness, I value life, I value happiness, I value truth, I value real relationships, I value hard work.  All of these come it to play when I evaluated my priorities.  What I spend my time doing, is what I value, what I see purpose in.  I happen to be lucky enough to LOVE what I do.  I get to come to work everyday and make a difference.  It may not always be noticeable and in your face, but I am doing what I was made to do.

More recently what I do has become more political and difficult to deal with, which has been unbelievably frustrating.  I have had to deal with new roles, new work ethics and attempting to figure out other peoples priorities when it comes to what we do.  Much of it has been sad, frustrating and down right pisses me off.  What I do, what we do...is people, it's kids, tweens, teens and young staff.  The development of young people.  So when your PERSONAL priorities become more important than the "job", I lose respect for you and what you think you are doing.  I'm over here busting my chops, giving my 110% and when I look at you I see 75%.  So compared to that, I look like a total psychotic over worked madwoman.

Whew...rant.

My work ethic is mine.  I will own that it's a bit over the top.  But it's me.  I want to squeeze the most out of every day.  Who knows how many I have left?  I do things I love, with people I love.

One thing I have come to realize...and believe me, it's still a FAT struggle for me right now.  It's that I can't expect the same thing out of others that I expect out of myself.  Most days that's hard to chew and I can almost never swallow it.  I was brought up to believe in living life to the fullest, never letting a moment pass you by.  Carpe Diem!

Just yesterday I enjoyed a meal with a former teen and a current teen.  We shared laughter, dreams, hopes, questions and some great chinese food.  What do you want to do with your life?  What makes you happy?  Why are my parents pushing towards a career because it's financially going to take care of me?  Why can't I choose what will make me happy...bring me joy?  Dinner last night took me back to the day Bret died.  The decisions I made in that day, those weeks afterwards.  I was never going to do anything in my life that didn't make me happy.  If I ever woke up and hated what I was doing, I would walk away in an instant.  It's not worth it.

Did I work 100 hours last week, yes, yes I did (literally 100 hours)?!  Was I exhausted? Yes.  Was I bitchy? Yes.  Was I completely overworked and under appreciated?  Yes.

Was it worth it?.....

You're damn right it was.  It was totally and utterly worth it.  To me it's worth it.  To walk alongside those teens, those staff...to not ask them to do anything I wouldn't do myself.  That's the Mustache Man way.  I won't have it any other way.  Some of our best times together are sifting through tons of seafood trash and emptying a truck full of cardboard into the recycle bin at the dump.  Those are the life changing moments.  They bring the most laughter, tears, joy and pain.

So do I work too much?  Yes.  Do I take enough time for myself?  No.

I need to take better care of myself.  I need to BALANCE my priorities a bit more.  I need to delegate more.  I also need to dream more and step out in faith more.  I need to do crazy things.  I need to dump some baggage and FAT off my body.  It'll come...I'll get there...

Walk a minute, walk a mile, walk this perpetual marathon WITH me and you will see what I mean.  You will see my priorities, you will see my values and you most definitely will see my work ethic.  You will also see joy, happiness, laughter, tears, pain and unwaivering love.  You will see that all things are where they should be.  I will keep asking questions, you will keep asking questions.  It's necessary, it challenges me.  I love a good challenge.

What day is it? I lost count.

It's been months...though at times it feels like eternity.  Months since I've been honest in the open of the "universe".  I've been honest in my circle, open it my heart.  It's rough though...when you are going through IT, to be real with everyone.  Admitting failure is difficult, admitting you were purposely blind to things that weren't good for you because it was more convenient.  Embarrassing.  I had to say NO, which isn't a word I use very often.  I am a doer, a yes woman.  I can take it all on, I can do it all and more often than not, I can probably do it better than you.  So when that isn't true, I pretend like it is.  Like I have control over it, like I "wanted" it this way.  Create some bull shit about how it's healthy and we are working and I am going through a phase and I can change if I want to.  NO.  NO.  NO.  That's a lie.  I wasn't happy, things weren't good.  So...I said NO.  And guess what...shit got real.  Things got multitudes worse and I struggled.  But NO came easy, which made me know it was right.

Now...things are better.  I can still say NO, but only when I need to.  We are working, things are better and it's what I want.  Rarely am I worried about myself or more importantly what is best for me.  I make sure everyone else is taken care of.  We know this about me, it's at the heart of my story.  So it's taking time to get the rest of my life in line so that all versions of myself are healthy and that my life is supporting me, not dragging me down.

My support system is doing a better job at taking care of me, but I am struggling to get myself on board with it.  I slipped, again, I fell again.  Weight is back.  Hope is not lost.  I have quite a few plans for myself and for my body.  I just need to get those plans into action and I need to get my brain to cooperate with my heart.  My priorities during the summer always stray away from....ME.  My priorities are my kids, my teens and my club.  The summer started out with stress knifing me in the stomach...literally.  It has begun to ease and I have been able to think a bit more about where I am going, what I am doing.

I'm not sure if where I am right now is completely where I should be.  In terms of my body and health, I know it's not.  But in terms of my talents and where I choose to share them, I'm at a crossroads.  Things need to shape up or I may ship out.  So much unhappiness has consumed what I love so dear.  Things need to change.

I'm working on it folks.

Day 425: It never leaves us...

I am no stranger to grief.  It has enveloped my life over the last 10 years.  It comes in waves, crashing and drowning me out.  My pastor once explained it me like this... 'Grief never leaves us.  At the initial loss, grief is overwhelming, it consumes us, it grabs hold of us and we in our state of desperation DON'T WANT to let it go.  We wail, we scream, we curse.  We fear that if we let it go, we let the person or the situation go with it.  That is simply not true.  Grief is always with us.  What happens as time goes on is the periods of time where it consumes us become further and further from each other.  Grief is a part of you.'

I love my grief.  At times it is so painful that I want to smash it into the ground, into hell from which it came.  But then I realize, that not only does the period of consumption separate itself further as time passes, but when it returns, also with it comes joy...periods of intense joy and happiness of memory or futuristic thinking.  It is in those moments where I say...I love you grief.  Thank you for bringing me tears, for bringing me memories, for bringing me healing.  Without those all consuming periods of grief, I would never be able to gauge how far I have come.  How these people and situations have made me grow...stretched me...changed me...loved me.

Death is hard...that is where my grief resides mostly...in death.  Death is hard when you leave us at 16.  Death is hard when you leave us at 78.  Death is hard when you leave us at 29.  Death is hard when you choose to leave.  Death is hard when you are diagnosed with a terminal illness.  Death is hard when your body fails you at a young age.  No one of these situations feels peaceful, feels positive.

Today in the midst of grief I found myself saying..."Why do you think I'm so strong?  Why do you think that you can continue to pile this shit on top of me and I'll make it through?  Why do you have so much faith in me...I don't?!"

This past week as I have seen death, seen it lowered into the ground and as I reach news of impending death...I have felt jealous.  I have been slow to admit that, to verbalize it.  The crazy fat girl wants to die.  It's not necessarily that I want to die, I'm just so jealous of those passing on...pain free world they are stepping into...hugging, seeing, laughing and spending eternity with my Bret Kyle.  Lucky SOBs.  At the same time...wanting those people here...don't die, we have more to do here.  That's what keeps me here, keeps me grieving, keeps me loving.  Knowing that I must not be done.

I have been experiencing some extreme situational grief as well.  This isn't grief I want, it can be taken from me at any time and it is not something I want to walk around with constantly.  This grief is ugly, it is painful...there is no joy in sight.  I find myself protecting others against it.  I shield those I love from having to deal with it.  I am big, I can carry more.  At times I remember why I am so overweight...because there are greater spaces in my body to carry the burdens of others, to love deeply for others.  At times I love that about myself and thus love my fat...and I don't want to let it go.  I've been having one of those weeks, where I struggle between the newer healthier me and the older large capacity "super sized" version of me.  I have made lots of good choices and quite a few bad ones... but in the end I know who will win and it's not a 20 piece chicken nugget.  I know what champion sized me is supposed to be... and no matter how big or small my body is... my heart will always stay the same size.

Other days I wish I was a bear...so I could hibernate...for years upon end.  But the food is better on the human side of things...so I stay here.

Day 414: Sitting with the positive

That's what I'm doing today, sitting with the positive, reveling in my success.  Please don't remind me that I have difficult decisions to make.  Please don't remind me that I have serious life issues to sort through, to evaluate, to conclude.  I need to sit, to hang out with my positive side, my kick ass side.  Today....I weighed in.  Today...the scale was nice to me.  Today...my hard work paid off.  Today....I lost a pre-schooler.  When I lose weight, I like to equal it with some real life picture of what that looks like.  So, after weighing in today, I texted a good friend to ask her how much her daughter weighed and she said...31 pounds!  YES!  Victory!  I lost a pre-school aged little girl off of my body.  It's amazing to look at her and realize I was lugging that around all the time.

So...where am I at.  Let's get you the facts, the 411.

Starting weight before Halloween 2012:  303 pounds (ugh, don't remind me)
Weight right before Christmas:  283 (wahoo, 20 pounds gone!)
Weight mid-January:  290 (that's how quickly I have the ability to gain weight...impressed?)
Weight today:  273!!

So here I sit reveling in my positivity.  Basking in the glory of the amount of "likes" I get when I post this success on Facebook.  Good job ME!  Thank you Advocare!  Finally I feel like I have a handle, finally I feel like I have grasped success...I never want to let go and I never want to look back.

My health and my weight have always been the part of me that was holding on, never allowing me to take control of it.  It was the part of me that felt like a cancerous tumor.  The part I couldn't get a handle on, I couldn't heal it no matter what I did.  This time it's different....like really different.  Not like all those other times "it was different", if that make sense.  Finally having a hold of this, finally having a handle on this is causing me to engage and reflect on the other parts of my life.

Is it good enough?
Is this what I want for the rest of my life?
Is this the best thing for me?
Am I settling for less than the best?
Am I settling for what is good enough?
Do I deserve more?
Are my skills being utilized to their fullest potential?
Can I see this me being happy 10 more years down the road?
What do I want out of this life?

I'm at a crossroads. Transition has been at the fore front of my life the last 5 months.  Everything is in transition.  Transition is hard, transition likes to beat at you until it hopes you fall down, transition is often not your choice, transition has the ability to create pain and joy.

More transition is coming...some slowly...some more quickly.  I don't have it all figured out yet, but it's coming.

I lost a pre-schooler today!
For now, I sit...with the positive.

Day 400: Who do you think you are?

Today I feel like a raging bull!  Who do you think you are?  You think you know me?  You think you've walked a mile in my shoes?  You think just because you see me on a regular basis means you know me and make judgements about my life or how it is lived?  I'm steaming...attempting to keep my charging bull latched safely behind the fence.

These were my thoughts two days ago...on day 398.  I started this post and then decided to step away...thank you for light applause you are all giving me on that one.  I took the high road, attempted to calm the pissed off cow inside of me and deal with the situation instead of ripping someone apart via fat ladies blog.  I succeeded...feel free to applause again.  I confronted the demon and what do you know???, I came out the victor.  My feels, my views, my requests and my way...won.  Why?  Because I was more reasonable, I used my 'oh wise fat girl wisdom' to argue my case and to allow the other person to feel like they were validated and a part of the decision too.

Validation is huge.  I have this amazing friend...I may have mentioned her a few times before :)...and validation is one of our favorite and most healing practices. Have you ever needed validation and it never came?  It blows.  It's like someone telling you how you feel doesn't matter.  That what you've been through isn't as important as what they've experienced.  Or that somehow you deserved it or didn't deserve it.  They look at you like "buck up Barbie", "that's your problem", "nobody can make you feel anything, you are in charge of your own feelings".  All of those comments, all of those responses...when it comes down to it...are complete bullshit.  They are ways for us to keep our distance, to judge people at their face value, to stay on the surface...where it's easier to ignore, deflect and make excuses.

Validation is real.  To be able to validate someone's feelings, I mean TRULY validate them...means you are willing to go deep, to reach to the equally beautiful and hideous parts of you that live in the depths...bringing them to the surface.  Using those parts of you to RELATE...to EMPATHIZE...to GRIEVE...to LAUGH...to CRY...to TAKE RESPONSIBILITY...to VALIDATE.  No two experiences are ever alike...we can never say in good and honest faith that "we know EXACTLY how someone feels".  You can't, it's impossible.  Because no two people operate exactly the same way.  We all bring a history, a story a lifetime of experiences to the table.  It's what you do with those that make you REAL.  Are you willing to be real, to go deep, to walk a marathon in their shoes.  You don't even have to walk in their shoes, you can lace up your own and walk with them.

You don't know what it's like to be fat your whole life.  You don't know what it's like to be bullied and treated like an outsider throughout your adolescence and teen years because you're fat.  You don't know what it's like to to have your brother take his own life when he was 16 and you were a senior in college.  You don't know what it's like to live in that grief everyday when you wake up.  You don't know what it's like to have a Bret Kyle sized whole in your heart.  You don't know what it's like to use food as a coping mechanism for all of those negative life experiences.  To get yourself up to 303 pounds and wonder how the HELL you let yourself get like that.

You know what...that's ok.  I don't expect you to know what that's like.  That's my story.  Is that my whole story?  No.  Did a lot of amazingly positive, spectacular, miraculous things happen in my life over the last 31 years...YES!  Do I overlook those good things and constantly dwell on the shitty cards I've been dealt?  No.  Do I revisit those difficult experiences regularly?  Yes.  For a variety of reasons.  To glean lessons, to seek healing, to seek reconciliation, to remember, to love, to grieve, to honor, to share, to relate....to validate.

I'm not fat because I'm a glutton, because I'm greedy or because I don't care about my health.  Don't get me wrong, I frickin LOVE food.  I'm fat because subconsciously my inner self tells me I'll feel better when I'm down, if I eat.  You know what's great about this journey...is that sometimes I still allow that to be true and to be ok.  Which is why at day 400 of this journey, I'm still only down 22 pounds from that starting point of 303.  And when I started day 1, I wasn't 303, I was still chilling out in the extremely high 200s.  I don't regret that.  So I've succeeded, I've failed, I've resorted to old coping mechanisms.  But my inner self won't change over night.  If I could change my inner self over night, this journey would have been over long ago, I'd be at my healthy goal.

My inner Alison is changing, she is seeking, she is stretching, she is sharing, she is healing, she is changing.  She is still recognizing where she's been, she is validating the young Alison, she is validating the current Alison and she is seeking support and love for the new Alison.

I'm healing the fat girl inside of me...so I can be the healthy woman I know I am inside and out.

Learn how to validate...learn how to seek validation...surround yourself with depth, with real people.

Day 397: Heights of Heaven, Depths of Hell

I'm low...to the ground...under the ground, feeling the warmth of what is possibly the earths core or perhaps the depths of hell.  I don't like this place. My desire is not to live here...to not dwell here for too long.  Why I'm here feels a bit of a mystery to me...I can't put my finger on any one thing that is bringing me here, dragging me here.  My desire is to not leave until I know why I'm here.

I feel positive about quite a few things in life right now.  I'm am working myself into a frenzy with my health.  I am on a second round of a 24 Day Challenge and I've been sticking to my nutrition and my meal plan.  It's been amazing to be able to share my results, to share my success and to watch others succeed.  To watch my family take control and take charge of their health.  To see pain disappear...to see old habits die quickly...I am feeling so hopeful for the health of our family.

Meal planning these last few months has been a key to my success.  Writing out my meals, preparing them in advance has set me up to make good choices, has allowed me to say no and to avoid 'free eating'.  I'm eating with a purpose.  The purpose is to feed my body, to supply it with the nutrients it needs to survive.  I've been prepping all of my food for an entire week in one day.  It eliminates all of the excuses and I'm having a lot of fun converting my favorite recipes so that they fit into my plan.  I'm allowing myself indulgences, but for the first time in my life...I feel like I am in control of those indulgences.  I'm not indulging at the first sign of a bad day, to participate in eating rituals or to soothe myself.  I can honestly say that today was a rough day, it was an emotional day, I shared a lot of my load today in hopes that someone can help lift the burden I am carrying for others...and I'm nervous.  So my instinct right now as I'm writing is this is wrestling in my head with my 'self-soother' to convince me that I deserve to stop at the Buck tomorrow and treat myself to a carmel macchiato.  NO, I don't need that.  I will be just fine with my veggie egg bake for breakfast, I don't need that yummy dairy laden drink.  I feel like I've pretty much convinced myself in the opposite direction and I will continue to fight that urge until I'm past the 3 Bucks I pass on the way to work.

I've been engaging my physical body, not it the most strenuous of workouts, but I have been walking...lots of miles at a time.  It feels good.  My body feels tired, exhausted.  I want to push it, I desire more muscle.  I have the tools, but I need to push, push past what is comfortable.

I found myself an amazing crew of friends who want to engage with meal prep with me, which makes it even easier to move forward and keep going.  Knowing my family is working just as hard continues to spur me on to do and be my very best.  Tomorrow is weigh in day, the end of day 10 and I can't wait to post my results.

What's ironic, is most of my life, when I have positive news to report or exciting things happening, rarely does it have to do with my health or my weight.  Yet here is where I sit, with that very topic as the positive drive that's pulling me out of bed every morning.

So why am I here...wallowing in the depths...

Day 372: She works hard for the money, so hard for it honey

I work hard.  I've been accused, praised, blamed, swayed, forced and chosen to work TOO hard most of the time.  Most people think this is not a healthy way to live...but I feed off of chaos and being on the move constantly.  I don't sit well, it's not in my blood.  Though most mornings when I wake up I swear I could stay in bed for weeks and it wouldn't get old...then I get up.  Once I'm up I can't imagine wasting my day sleeping when there is so much time in the day to accomplish some pretty amazing things.  I don't want to let that potential slip away.  That's time in the day to dream, love and do.  All of my favorite things.  The only problem with how hard I work is the lack of money that makes it way into my bank account...non-profit work is amazing for the heart and soul but difficult on the pocket-book.  But I wouldn't change it for the world.  My work feeds my soul, feeds my passion, feeds my heart and a lot of the time it feeds my stomach as well.

My work is what feeds me in the metaphoric sense, but I need to focus on what is feeding me literally, like nutrients, food, comida.  I have been doing the Advocare system since October and been successful.  So instead of making a New Years Resolution, something I usually quit after a month or two, I am going to make a life changing continuation of what I started months ago.  I am going to add a few things and take a few things out of play.  I will be taking myself on another 24 day challenge and then taking myself to a whole new level with the total transformation.  I am beyond excited for the changes that are happening in my body and in my life as a result to the positive changes I am making.  It has created a whole slew of positive changes I am seeking in my life.

But lets take a side track to talk about New Years Resolutions.  I was discussing and poking fun at New Years Resolutions with some of the amazing people in my life today.  Laughing about how crowded gyms, cross fit classes and greenlake are in the month of January.  How annoying and frustrating that is for those people who access those places 12 months out of the year and not just for 2 months.  That gyms gain almost 30% of their new memberships in the month of January and how many of those people work out for one month and then cancel their memberships.  Now I laugh, poke fun and criticize...because I have been that person so many times.  New Year, New You.  How many companies/programs have used that slogan to drag me and other desperate fat people into their net?  How many times has that slogan failed us?  Too many to count and way more than I'd care to admit to.  One friend of mine said today, "if you wanted to change your life, you could/should have done it already...you don't need to wait until the new year".  I agree, I have wanted to change my life for years...shed my body of the fat suit I've been wearing.  But I never wanted it enough, I wanted the initial and instant success and then when the going got tough...I got the hell out and went to the bakery.  Ahhhh the magic that is consoling yourself with your favorite complex carbohydrates and sugared up delicacies.  Then where was I?...right back where I started and most times fatter than where I started.

So...I'm not making any new years resolutions...I am committing to continue what I've started and continuing to surround myself with those people who are holding me accountable, that are pushing me to succeed, not allowing me to give up on myself, not allowing me to give up...again.  I WANT this, I NEED this.  Not only do I want this for me, I want this for the other women in my life, in my family.  We are all addicted to soda...we have been consuming carbonated soda since we first came into contact with my mothers breast.  I have been a diet coke addict since I was a baby, it flows through my veins, through our veins.  I wonder if they have DCA, Diet Coke Anonymous?  I have been Diet Coke free for 3 months, it feels amazing, but I can't say that it hasn't been hard.  I was home for almost a week at Christmas and I cannot tell you how many times I wanted to pour myself a DC or run down to the corner store and get one.  I caved twice and had a bottle of mexi-coke.  It tasted great and I felt better about that choice then choosing DC.  Since returning to Seattle, it's been easier to say no to it.  I am getting used to 'sticking with water' when I go out and I am still acid reflux/heartburn free.  I have been "free eating" for about a week and I definitely feel more lethargic and bloated.  I am actually craving my clean meal plan.  I have so much more energy, a desire to workout and as funny as it sounds, I move easier when I have the right nutrients in my body.  I'm even more excited because the two other amazing women in my family have decided to challenge themselves right along with me.  I am beyond elated, my heart is full and my expectations are HIGH!  I cannot wait to share in this journey with them and watch them succeed.

My other BIG positive change that I am seeking...freedom from debt.  I have accrued some debt in the form of credit card, student loan and car loans.  Two of them I am ok with keeping and I'm sure you can guess which ones.  I want to rid myself of credit card debt and store credit card debt.  I want to say goodbye and never look back.  My next positive life choice change will be eliminating unnecessary spending.  I DO NOT need new clothes, I can imaginary shop for them on Pinterest.  I have SO MANY CLOTHES, that I never wear, because I spend the majority of my days in yoga pants and Boys & Girls Club wear.  My work uniform is easy, yet I continue to buy amazing complex clothing that I rarely get to wear.  So...I am going to commit to necessities only (underwear, socks and pants that fit) for the next year.  I look forward to fitting into a lot of the clothing that I have purchased and never worn.  The big goal at the end of my debt freedom is taking on a mortgage.  That's a debt that I can get on board with, because it means commitment and roots...two things I'm ready for.  Spending will equal:  Bills, Food (80% grocery), frugal Entertainment and frugal Travel.  Will I go shopping with you?  YES!  Will I go to the movies with you?  YES!  Will I get pedicures?  YES!  I just need to be smarter about how I spend my money.  Costco sucks the life out of my checking account on a regular basis because I NEED everything they sell there.  Seriously...I do.

So...clean food, less money, more love.  New Year....continuing to be Amazing ME!